On this episode Dan sits down in the studio with Producer Jason DeFillippo to discuss the holidays and how they had vastly different experiences. Dan and Jason share tips and tricks on how to handle depression during the holidays that translate into every area of your life. They also discuss the books they read over the break and talk about what lay ahead for the show in 2020. Show notes at <a href="https://calmthebeast.com/23" target= "_blank" rel="noopener">https://calmthebeast.com/23</a>

On this episode Dan sits down in the studio with Producer Jason DeFillippo to discuss the holidays and how they had vastly different experiences. Dan and Jason share tips and tricks on how to handle depression during the holidays that translate into every area of your life. They also discuss the books they read over the break and talk about what lay ahead for the show in 2020. Show notes at https://calmthebeast.com/23

On this episode Dan sits down in the studio with Producer Jason DeFillippo to discuss the holidays and how they had vastly different experiences. Dan and Jason share tips and tricks on how to handle depression during the holidays that translate into every area of your life. They also discuss the books they read over the break and talk about what lay ahead for the show in 2020. Show notes at <a href="https://calmthebeast.com/23" rel="noopener noreferrer">https://calmthebeast.com/23</a>

23: The Gladiator and The Geek

Hosted by Dan “Nitro” Clark, former American Gladiator, NFL player, bestselling author, speaker, fitness fanatic and heart attack survivor.  The goal of The Gladiator Way is to share inspiring stories from the most brilliant minds in health, fitness, entrepreneurship, psychology, entertainment and spirituality to help you Commit, Crush, Conquer and "Nitro Up" your life to unleash your best and most authentic self.  You’ll love Dan’s easygoing, conversational style as he digs in deep with guests to give you the tools, ideas, and inspiration to live The Gladiator Way.

Dan's expertise has been featured on Good Morning America, Today Show, ESPN, and Entertainment Tonight, Extra, Access Hollywood, as well as in the pages of Time Magazine and Sports Illustrated.

Education

Self-Improvement

Hosted by Dan “Nitro” Clark, former American Gladiator, NFL player, bestselling author, speaker, fitness fanatic and heart attack survivor. The goal of The Gladiator Way is to share inspiring stories from the most brilliant minds in health, fitness, entrepreneurship, psychology, entertainment and spirituality to help you Commit, Crush, Conquer and "Nitro Up" your life to unleash your best and most authentic self. You’ll love Dan’s easygoing, conversational style as he digs in deep with guests to give you the tools, ideas, and inspiration to live The Gladiator Way. Dan's expertise has been featured on Good Morning America, Today Show, ESPN, and Entertainment Tonight, Extra, Access Hollywood, as well as in the pages of Time Magazine and Sports Illustrated.

Hosted by Dan “Nitro” Clark, former American Gladiator, NFL player, bestselling author, speaker, fitness fanatic and heart attack survivor.&nbsp; The goal of The Gladiator Way is to share inspiring stories from the most brilliant minds in health, fitness, entrepreneurship, psychology, entertainment and spirituality to help you Commit, Crush, Conquer and "Nitro Up" your life to unleash your best and most authentic self.&nbsp; You’ll love Dan’s easygoing, conversational style as he digs in deep with guests to give you the tools, ideas, and inspiration to live The Gladiator Way.

Dan's expertise has been featured on&nbsp;Good Morning America,&nbsp;Today Show,&nbsp;ESPN, and&nbsp;Entertainment Tonight, Extra, Access Hollywood,&nbsp;as well as in the pages of&nbsp;Time Magazine&nbsp;and&nbsp;Sports Illustrated.

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23: The Gladiator and The Geek

23: The Gladiator and The Geek