On this episode of The Way, Cary Kolat and Matt Dernlan discuss the benefits and requirements for having “On Your Own” workouts in the wrestling room. With their combined coaching experience the two talk about how the sign of a healthy program and healthy team is when the athletes are able to not only believe in the program but take the reins and know what work they need to put in independently of coaching.

#23 | The Importance of Doing it On Your Own

Unprecedented to the wrestling community, Cary Kolat and Matt Dernlan present The Way. Something everyone is searching for. Whether it's an athletic, personal, or professional achievement. Coming from coaching backgrounds, Kolat and Dernlan are always looking for better ways to lead and elevate athletes. The Way breaks down different forms of literature to generate discussion and different perspectives. Then takes these lessons and knowledge and applies it to all aspects of life. It is our mission to continually project the message that wrestling is more than just sport, but rather A WAY OF LIFE. There is no greater way to do that than by representing the merits of the sport while highlighting and outfitting all those who help to write it's story. We strive to grow wrestling by accurately and authentically telling its story.

Sports

Wrestling

Unprecedented to the wrestling community, Cary Kolat and Matt Dernlan present The Way. Something everyone is searching for. Whether it's an athletic, personal, or professional achievement. Coming from coaching backgrounds, Kolat and Dernlan are always looking for better ways to lead and elevate athletes. The Way breaks down different forms of literature to generate discussion and different perspectives. Then takes these lessons and knowledge and applies it to all aspects of life.It is our mission to continually project the message that wrestling is more than just sport, but rather A WAY OF LIFE. There is no greater way to do that than by representing the merits of the sport while highlighting and outfitting all those who help to write it's story.We strive to grow wrestling by accurately and authentically telling its story.

Unprecedented to the wrestling community, Cary Kolat and Matt Dernlan present The Way. Something everyone is searching for. Whether it's an athletic, personal, or professional achievement. Coming from coaching backgrounds, Kolat and Dernlan are always looking for better ways to lead and elevate athletes. The Way breaks down different forms of literature to generate discussion and different perspectives. Then takes these lessons and knowledge and applies it to all aspects of life. It is our mission to continually project the message that wrestling is more than just sport, but rather A WAY OF LIFE. There is no greater way to do that than by representing the merits of the sport while highlighting and outfitting all those who help to write it's story. We strive to grow wrestling by accurately and authentically telling its story.

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#23 | The Importance of Doing it On Your Own

#23 | The Importance of Doing it On Your Own