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In this episode Dr. Allison Sucamele will be talking about the Let Down Effect, Hope and Optimism, Sleep, and Resilience. 

Teachers, you may also want to check out The Lemon Tree by AKS on TPT, formerly known as Teachers Pay Teachers. Dr. Sucamele is constantly adding resources and lessons each week, several of which she mentions on the podcast. For instance, as we move into the summer, she updated her morning routine template with an inspirational quote section. Anyone can use the free resources. So again, check it out on TPT, her shop name is The Lemon Tree by AKS. If you see one of her favorite quotes, "Let nothing dim the light that shines from within" by Maya Angelou, you are in the right spot. You can also find a link in the show notes at thelemontreecoaching.com under the Resources tab as well as some other free stuff. 

If you’d like some daily inspiration, you can also follow Dr. Allison Sucamele on Instagram @thelemontreecoaching. She thanks you for all the kind comments and the inspiration that you give right back to her. 

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