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2.3 The non-negotiable first step to healthy living
Season 2: Healing Mental Burnout
Episode 3: This episode explores what must be established first before healthy living goals are attempted. When this core essential is missing, people, groups, communities, and campaigns fail- no matter how much money they throw at the problem. I share from my own experience working on public health campaigns as a qualitative researcher in Boston - but the lessons learned and core principles are the same for personal wellness goals too.
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By Lisa Grace Byrne, MPH founder of WellGrounded Life and bestselling author of Replenish
5
2222 ratings
Season 2: Healing Mental Burnout
Episode 3: This episode explores what must be established first before healthy living goals are attempted. When this core essential is missing, people, groups, communities, and campaigns fail- no matter how much money they throw at the problem. I share from my own experience working on public health campaigns as a qualitative researcher in Boston - but the lessons learned and core principles are the same for personal wellness goals too.