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So many of us WANT to make permanent and impactful change in our lives, but most of us don’t know how to. It seems as if we use everything in our will to transform, but we still revert back to old patterns after a few months and continue to live in ways that are unfilling. Why is that? Most of the time, we’re trying to make change through our conscious mind. This conscious will is limited and you’ll only get so far. The real power of transformation lives in the subconscious. This part of your mind is your magic wand that has the ability to shape your entire reality–interanlly and externally. But do you know how to wield this wand for your benefit? The techniques in Neurolingustic Programming (NLP) help you completely rewire your brain neural pathways so you can begin subconsciously live a life of your highest desire rather than one of negative programming, limiting generational stories, and unsupportive beliefs. 

This episode explores:

-The history of NLP (Neurolinguistic Programming)  and a simplified explanation of the science behind it. 

-The real reason it’s difficult to create lasting change in your life. 

-Perspectives on the concept of ‘identity’. 

-The inner workings of the subconscious mind and why it’s actually running your life. 

-The power of the mind-body relationship. 

-The process of how the subconscious mind creates your model of reality.

-The concept of epigenetics and why it’s important to rewrite your ancestral lineage’s stories.

-The Past, Present, Future Encoding of your entire life. 

-Specific NLP techniques you can start using today for your personal transformation journey. 

As always, thank you for choosing to be here with us as we navigate this Vida together as a community!

Vida is now on Instagram! https://www.instagram.com/vidathepodcast

If you’re looking for support on your self-discovery journey, schedule a session with Rebecca or Shay! 

Connect with Rebecca & Shay below! 

Rebecca:

https://www.instagram.com/rebeccaaespinoza

https://www.tiktok.com/@rebeccaaaespinoza

Shay:

https://www.instagram.com/shayfrago

https://www.instagram.com/flirtyfertileandthriving

https://www.tiktok.com/@heyshayfrago

Additional Resources:

-Yes Supply NLP Certification https://www.yessupply.co/certified/