Bri sits down with Sam Slupski (pronouns: she/her/hers) to 'spill the tea' about abandonment, raising and setting boundaries with your parents, and creating quiet space for your mental health. 

Sam can be found on Instagram at @samfromkc. Here website is samanthaslupskipoetry.com.

During the episode we discussed:

8 Billion Trees

The Body Keeps the Score by Bessel van der Kolk M.D. 

On Being with Krista Tippett : How Trauma Lodges in the Body with Bessel van der Kolk

*This episode was recorded on Sunday, April 19, 2020 .

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The Tea with Bri can be found on Instagram at @TheTeaWithBri. 

You can send me an email at [email protected]

The website is TheTeaWithBriPodcast.com

Interested in being a guest?

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This podcast is recorded at Capital Factory. Our sound engineer is Justin Densen.

The theme song and other music in this episode are by Mama Duke.

Madyson Russell designed the logo.