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#23. There is No Enemy Inside or Outside | Yoga Sutras of Patanjali
Today we begin the Sadhana Pada, the path of the discipline of Yoga. Patanjali says, there are 3 things you can do to begin the process:
1. Tapa: Raise the energies for change, requiring an open mindset, allowing the old to go and the new to arrive. 2. Self-study: Remaining aware of oneself in every moment. Watching actions, thoughts, feelings and every movement that happens in one's consciousness. 3. Surrender to God: Being in deep harmony with existence.
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Join me in a 30 min meditation session every day at 7 AM CET on my website: https://www.dhyanse.com/live/
Each session is unique, starts with a 5-10 min discourse, followed by 20 min Guided Meditation.
If you have any questions, please write to me on [email protected]
Be Well,
Dhyanse.
======
WHO AM I:
I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.
My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.
More on my website: https://www.dhyanse.com/
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Today we begin the Sadhana Pada, the path of the discipline of Yoga. Patanjali says, there are 3 things you can do to begin the process:
1. Tapa: Raise the energies for change, requiring an open mindset, allowing the old to go and the new to arrive. 2. Self-study: Remaining aware of oneself in every moment. Watching actions, thoughts, feelings and every movement that happens in one's consciousness. 3. Surrender to God: Being in deep harmony with existence.
======
Join me in a 30 min meditation session every day at 7 AM CET on my website: https://www.dhyanse.com/live/
Each session is unique, starts with a 5-10 min discourse, followed by 20 min Guided Meditation.
If you have any questions, please write to me on [email protected]
Be Well,
Dhyanse.
======
WHO AM I:
I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.
My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.
More on my website: https://www.dhyanse.com/