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In this episode Breann discusses what boundaries are, how to sense your own energetic boundary, and common signs of healthy vs unhealthy boundaries in yourself. Breann shares tools that can help you do boundary work with yourself so you can amplify your awareness of your boundaries in your daily life.
Boundaries Meditation: https://www.youtube.com/watch?v=2npFtCALRds&t=7s
Music: bwillykuz
By Breann5
11 ratings
In this episode Breann discusses what boundaries are, how to sense your own energetic boundary, and common signs of healthy vs unhealthy boundaries in yourself. Breann shares tools that can help you do boundary work with yourself so you can amplify your awareness of your boundaries in your daily life.
Boundaries Meditation: https://www.youtube.com/watch?v=2npFtCALRds&t=7s
Music: bwillykuz