The Foundation Podcast

23. Unhealthy vs Healthy Boundaries


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On today's episode, we're diving into the difference between unhealthy and healthy boundaries.

In this episode, we are talking about the 3 indicators that can help you navigate and distinguish if the boundaries you are setting are healthy for you and will help you thrive or are unhealthy and will end up harming you. And how to create the groundwork for healthy boundaries.

I am excited to share this conversation with you. Let's dive in!

If you are enjoying the podcast please take a moment to subscribe, rate and review; it means the world to me!

To connect with me on social media platforms visit:

IG: https://www.instagram.com/miyamccall/

To learn more about Life Coaching or to book a consult please reach out via:

Email: [email protected]

Website: Miyamccall.com

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The Foundation PodcastBy Miya McCall

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