Welcome back! This week we are joined by Vielka Kano who is an AASECT certified sex therapist here in Austin. You can find out more about her and her work at vielkakano.com.

In this podcast episode, Vielka shares her insights into the field of sex therapy and the critical importance of sexual education. She discusses the widespread misconceptions and challenges people face regarding their sexual desires and needs, emphasizing the need for self-love, safety, and open communication in maintaining healthy sexual relationships.

Vielka explores the concept of polarity and how it can intensify the sexual experience between partners, shedding light on the complexities of sexuality and the necessity for open dialogue and understanding. The discussion also covers finding balance in relationships concerning sexual satisfaction, respecting individual desires, and the benefits of Tantra in deepening emotional connections and enhancing intimacy.

Additionally, the conversation addresses various aspects of sexuality, including the impact of positive associations on desire, the importance of mental health in sexual satisfaction, and methods for cultivating desire and managing common issues like low libido and premature ejaculation. Vielka provides techniques and insights into addressing these concerns.

Further topics include erectile dysfunction, the role of emotions in sex, the effects of pornography on relationships, and maintaining desire in long-term relationships. The importance of communication, consent, exploration, and variety in sexual experiences are highlighted, with Vielka offering advice on keeping relationships vibrant based on her extensive experience as a sex therapist.