This is an advice show where we bring you all the week's news from both Mars and AFC Wim.... err... I mean a show where we talk about the things that are fun and interesting to us... of which we bring you my social anxiety paired nicely with thoughts on why we enjoy particular media.

THEN, in unprecedented form, we are bringing a guest from the world of radio and friend of the show, AJ Riggenbach to discuss sleep. You can check out his show Monday/Wednesday/Friday at 6pm EST at themountaineerticket.com!

Also... sorry if you listened to this before 3:42 central on release day. Our editor had made a small error! I'd love to be able to replace him someday. But... for now, the pay is right.