
Sign up to save your podcasts
Or


In this quick solo episode, Sarah shares some of her meals that her family shared last week, including opportunities to improve upon for next week's meals to make things easier, and also highlights what worked well for busy weeks. She also shares some easy recipes for you to try!
Your meals don’t have to be Pinterest-worthy — simple, repeated, even imperfect meals still get the job done.
Don't forget to leave a review for the podcast. I’d love to hear what you all ate last week! Tag me or send me a message with your easy wins.
Chapter markers:
Try these recipes:
- Sweetpotato Chicken Chili
- Pumpkin Protein Oats
Have a listener question or feedback? Send me a text!
Support the show
Join the email list to get a list of easy popular family recipes and meal prep tips!
Instagram | Blog Recipes
By Sarah Schlichter, MPH, RDNIn this quick solo episode, Sarah shares some of her meals that her family shared last week, including opportunities to improve upon for next week's meals to make things easier, and also highlights what worked well for busy weeks. She also shares some easy recipes for you to try!
Your meals don’t have to be Pinterest-worthy — simple, repeated, even imperfect meals still get the job done.
Don't forget to leave a review for the podcast. I’d love to hear what you all ate last week! Tag me or send me a message with your easy wins.
Chapter markers:
Try these recipes:
- Sweetpotato Chicken Chili
- Pumpkin Protein Oats
Have a listener question or feedback? Send me a text!
Support the show
Join the email list to get a list of easy popular family recipes and meal prep tips!
Instagram | Blog Recipes