Book your free performance assessment and discovery call here: www.kilianmarkert.com

Do you find yourselves having low energy in the afternoons and struggle to regain your focus after taking your lunch break? In this episode, Kilian talks about the reasons why this happens and the best practices to maintain our focus and energy levels consistently.

"It’s not about you pushing yourself to be motivated to work. You need to ask yourself why you feel low during the afternoons in the first place and then, attack the root cause”.  - Kilian Markert

Book your free performance assessment and discovery call here: www.kilianmarkert.com

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