Ben is an Online Coach, PT, one half of the podcast TheNotSoFitCouple and one half of the coaching app MyCoachSchool.

You can find Ben on Instagram here.

On this podcast we speak about:

- Holidays - dieting for a holiday, eating abroad, training abroad
- Running and overcoming mental battles with this
- Mental health and therapy
- Bens journey with his Eating disorder
- Comparing to others

&& much more

If you want to enquire about my coaching or join the next 10 week weight loss challenge then click here and learn more about it.

If you want to email me you can at [email protected].

Disclaimer - Everything discussed in these podcasts are based on personal experiences.