It can be hard to allow yourself to play because it doesn’t feel “productive” or you may tell yourself that it’s not a very “adult” like thing to do. Let’s dive into why this ISN’T true.

Tap play to learn more about:

✅ What your inner child is

✅ An exercise to connect with your inner child

✅ Play as a form of rest

✅ How to listen to your inner child when it comes to having fun and finding what is playful for you

Subscribe to the podcast today for weekly updates on this months episodes about rest & goal setting.

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