It’s somehow become shameful to want to look good naked.

As if it doesn’t have a strong correlation to your health, strength, vitality, and overall quality of life!

Or even just for the sake of free will and having a goal!

In this episode I’m sharing why you need to be more vain instead of pretending like you don’t have physique goals!

We'll cover:
• Why so many women feel guilty caring about their appearance
• The difference between vanity and self-respect
• Why wanting to improve your shape isn't any different than pursuing a promotion, degree, or personal goal
• The connection between your shape, health, strength, vitality, and confidence
• How improving your physique impacts how you show up in work, relationships, and everyday life
• Why it's okay to want to look fit, not just do fit activities

If society has ever made you hesitate to admit you want visible results from all your hard work, this episode is for you.

P.S. I have a few 1:1 coaching spots left. These are my final spots for the rest of the year! Email me if you’d like to details!

P.S.S. The next Create Your Shape class starts at the end of summer, July 27th.  However, join by June 30th and receive bonus coaching until we get started and $200 off. 

Book a Consultation with Jenny → Create Your Shape (Starting on July 27th): https://calendly.com/jennythenutritionist/consultation

Work with Jenny the Nutritionist in Create Your Shape:
https://jennythenutritionist.com/create-your-shape/

Follow Jenny the Nutritionist on Instagram:
@jennythenutritionist