Joline from MindfulMESS.mom joined us to talk about conscious parenting-- how really it's about showing up in the present moment.

This means being aware of our triggers and needs, and adjusting when we do catch ourselves reacting unconsciously.

Follow along here: @mindfulmess.mom

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Join my RISE challenge waitlist to become a more conscious parent/human here: risingmotherhood.co/rise-challenge

RISE is a 3-week course designed to help you reflect on the parent you are now and the parent you want to be, reparent old teachings that don’t align with your values and reframe your child’s big behaviors from a supportive lens.

Find & save the show note posts on my Instagram: instagram.com/rising.motherhood

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