This week Dave and Wendy welcome first time Ironman finisher, John Meyer.  John decided 9 months ago to train for and complete Ironman Chattanooga in late September.  In this one on one consult with Wendy, John shares his Ironman Rookie Mistakes and lessons learned.  Ironman Chattanooga will be on September 30, 2018.

Links to topics discussed on this episode can be found in the show notes on EnduranceHour.com/episode230.

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