Magdalena is a life coach who is an expert in helping people to awaken to conscious living, free the human soul, get to the core, unleash creative power, connect heart and mind, and create a road map from where they are to where they want to be. She believes you can dream it , design it , create it, and save money and time with the help of a life coach.

Join today’s guest, Magdalena and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.