We talk about Liminality - what it is, how it sparked Dr. Ben Vista's interest and how understanding liminality can help us with the changes in our lives.

We also talk about anxiety and what it means.

We talk about the quest for happiness

We talk about learning mode

Jam packed episode ito.

Dr. Ben Vista is one of the leading worldwide experts in the field of Psychiatry. Proudly Filipino - world class knowledge.