Holistic Health Practioner and Life Coach, Bonnie Blackstone chats with Remi Gibbs about her new program - Self-Care To Move Forward, a 9-week customized coaching experience designed to take you from surviving to thriving when you're going through an extremely stressful time. Learn how her program can work beautifully in sync with therapy or on its own to help you learn to nourish your body, regulate your nervous system, and make goals and plans for your future.

Self-Care To Move Forward with Coach Bonnie Blackstone www.bonnieblackstone.com

Midlife Unraveling with Coach Remi Gibbs: www.renovatedrealities.com