LifeBlood: We talked about how to start loving yourself, why so many of us don’t do it and instead turn to eating and other substances to cope with our problems, what to do when you’re not feeling self-confident and self-sabotaging, what self-acceptance is and how to begin practicing it, and how to choose the frequency that’s right for you, with Isabel Chiara, guide, mentor, leader, and author.  

Listen to learn why it’s wise and prudent to stop looking outside of yourself for answers to life’s biggest questions!

You can learn more about Isabel at Isabel-Chiara.com, Facebook, Instagram, and Linkedin.

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