Today, @zakrenegade @the_g_wizzy and @the_aaron_chan talk all things 23. 1. They talk us through their initial thoughts on the workout and their predictions for scores as well as strategy to attack the workout for those athletes gunning for a quarter-finals spot.  Tune in next week for the 23.2 Debrief.

Today, @zakrenegade @the_g_wizzy and @the_aaron_chan talk all things 23. 1. They talk us through their initial thoughts on the workout and their predictions for scores as well as strategy to attack the workout for those athletes gunning for a quarter-finals spot. Tune in next week for the 23.2 Debrief.

Today, @zakrenegade @the_g_wizzy and @the_aaron_chan talk all things 23. 1. They talk us through their initial thoughts on the workout and their predictions for scores as well as strategy to attack the workout for those athletes gunning for a quarter-finals spot.&nbsp; Tune in next week for the 23.2 Debrief.&nbsp;

23.1 Crossfit Open Show | 042

Welcome to Renegade Performance Radio, where we talk about how to become a fitter, stronger, faster, well-rounded, and fulfilled athlete through the lessons and failures we have had over the past ten years on our journey as Crossfit Games athletes and coaches.

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23.1 Crossfit Open Show | 042

23.1 Crossfit Open Show | 042