Kristin Kruk is the host and founder of The I Tried It Podcast, where she dabbles in health, wellness, beauty, lifestyle, and spirituality and then shares her experiences weekly with her listeners. She is constantly curious, looking for new ways to enrich her life and heal herself from the inside out. Together we talk about how podcasting itself is therapeutic, how she maintains a beginner’s mindset, and the ways in which she is working to reduce stigma around trying something new, mental health, and seeking out alternative therapies.

KRISTIN'S WEBSITE: https://www.itrieditpodcast.com

KRISTIN ON INSTAGRAM: https://www.instagram.com/kristintriedit/

THE SOUL RISING PODCAST WEBSITE: thesoulrisingpodcast.com

THE SOUL RISING PODCAST ON INSTAGRAM: https://www.instagram.com/athenarisingpodcast/

THE SOUL RISING PODCAST ON FACEBOOK: https://www.facebook.com/thesoulrisingpodcast/