Inner Critic Freedom: Unlock Your Potential

#231: Progress Over Perfection: The Mindset Shift That Saved My Wellness Business


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Have you ever found yourself recording, rewriting, or redesigning the same project over and over, chasing an impossible standard of perfection? In this raw and honest episode, I share my personal struggle with perfectionism—how I spent countless hours recording my first online course only to end up in tears, overwhelmed and with nothing to show for it. Discover how the relentless pursuit of flawlessness can actually sabotage your wellness business, blind you to your strengths, and damage your mental health in the process.

In this episode, you'll learn:

  • The hidden ways perfectionism limits your business growth and keeps you stuck in endless cycles of revision

  • How to recognize when high standards cross the line into self-sabotaging perfectionism

  • My personal breakthrough moment and the mindset shift that finally allowed me to launch with confidence

  • Practical strategies for maintaining quality while actually completing and sharing your valuable offerings

If you're tired of being your own worst critic and ready to start making a real impact with your wellness business, this episode is your permission slip to embrace progress over perfection. It's time to share your gifts with the world—they don't need to be perfect, they just need to be shared.

Mentioned in the episode: 

  • Learn the method that helped me let go of the limiting beliefs that kept me stuck, devaluing myself, feeling not enough, and finally being able to grow my business here

Follow Rebecca on Instagram for daily mindset shifts and action steps for biz & personal growth. Click here to follow her: @rebeccadoring_

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Inner Critic Freedom: Unlock Your PotentialBy Rebecca Doring

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