A traveling (Trippin) Silver Daddy shares personal stories, which will amuse, enlighten, and entertain you. It may even change your outlook on life. Trippin with Silver Daddy travels into the importance of sports for adults. Not watching but getting off that damn couch!

Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, manage your weight, reduce the risk of diseases, strengthen bones and muscles, and improve your ability to do everyday activities and relieve mental health issues.

Adults who sit less and do any amount of moderate-to-vigorous physical activity gain some health benefits. Only a few lifestyle choices have as large an impact on your health as physical activity. Team sports keep you socially connected and more committed.

Everyone can experience the health benefits of physical activity – age, abilities, ethnicity, shape, or size do not matter.

Episodes Guest are:

Josh and Nate are local Floridians who discuss home schooling and sports while taking a break from a friendly football game between athletic friends.

Corine started her love of softball at the age of five in Massachusetts but now plays in New Orleans. She even plays cabbage ball! WTF!

Tom is a Torontonian, ballers and LGBTQ History Professor that traveled from the Great White North to play in the Hurricane Showdown.

Cimone is originally from Philadelphia but now lives in South Florida and is an active second baser with an A (5+) personality.

Enjoy this Episode of Trippin with Silver Daddy!

Remember as always,

Love, peace and respect!

Silver Daddy

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