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#232 Sara Isaković's Mental Training Program for Swimmers
Sara Isaković is a 3x Olympic swimmer from Slovenia. At the 2008 Olympics, she became the 2nd woman to break 1:55 in the 200 Free, winning the Olympic silver medal in the process.
Sara swam and studied Psychology and Performance Psychology at the University of California. She is a published researcher and author of the mental training program for swimmers, "Between Two Lanes".
Use code "brettisbest" at checkout and save 25%!
00:00 Bratter PA, Immigration Law
00:04 Hello Sara Isakovic
01:00 Do pilots need mental training?
03:30 3x Slovenian Olympian
04:00 Athens Olympics
04:48 Choked under pressure
07:04 Mental Training Program for Swimmers
08:30 M.A. Performance Psychology
10:20 Between Two Lanes
12:00 Vasa Trainer
12:24 Destro Machines
12:45 Thinking negatively in stressful situations
15:35 Walking out in front of home crowd
20:05 Lead up to Beijing
24:40 Lane 4 Olympic Final
25:45 Missing the wall
28:05 Warmup Freakout
30:52 Swim Angelfish
31:30 Cesar Cielo in Macau
35:20 Teri McKeever
36:45 Managing your thoughts
41:25 Superior Swim Timing
42:00 Winter jacket
47:30 Judging
49:15 I missed my taper
51:30 Self regulation
53:40 Between Two Lanes
59:18 Swimnerd Live Results
Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results.
Subscribe & Listen:
Apple Podcasts
Spotify
YouTube
Produced by: SWIMNERD
#swimming #swimcoach #mentaltraining
View all episodes
By Brett Hawke
2.8
326326 ratings
Sara Isaković is a 3x Olympic swimmer from Slovenia. At the 2008 Olympics, she became the 2nd woman to break 1:55 in the 200 Free, winning the Olympic silver medal in the process.
Sara swam and studied Psychology and Performance Psychology at the University of California. She is a published researcher and author of the mental training program for swimmers, "Between Two Lanes".
Use code "brettisbest" at checkout and save 25%!
00:00 Bratter PA, Immigration Law
00:04 Hello Sara Isakovic
01:00 Do pilots need mental training?
03:30 3x Slovenian Olympian
04:00 Athens Olympics
04:48 Choked under pressure
07:04 Mental Training Program for Swimmers
08:30 M.A. Performance Psychology
10:20 Between Two Lanes
12:00 Vasa Trainer
12:24 Destro Machines
12:45 Thinking negatively in stressful situations
15:35 Walking out in front of home crowd
20:05 Lead up to Beijing
24:40 Lane 4 Olympic Final
25:45 Missing the wall
28:05 Warmup Freakout
30:52 Swim Angelfish
31:30 Cesar Cielo in Macau
35:20 Teri McKeever
36:45 Managing your thoughts
41:25 Superior Swim Timing
42:00 Winter jacket
47:30 Judging
49:15 I missed my taper
51:30 Self regulation
53:40 Between Two Lanes
59:18 Swimnerd Live Results
Support Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results.
Subscribe & Listen:
Apple Podcasts
Spotify
YouTube
Produced by: SWIMNERD
#swimming #swimcoach #mentaltraining
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