Carli Valentine is a Childrens Author who used her families story, and the experience to create a book to help empower other families who were going through similar experiences feel comforted, supported and less alone in what they were navigating. Carlis hope in sharing her story, and writing books is to show her readers and their families the Importance of sharing their magic. 

Discussed on todays episode:

-ADHD

-Tips to navigating an ADHD diagnosis

-worrying/overthinking

-breaking out of the box

-embrace what makes you different

-children's heart defect (CHD)

-anger/frustration

-feel the feelings

-journalling 

-confidence

-empathy

-navigating challenges

-gratitude

-writing children's books

-connection/community