Demystifying Mental Toughness

233 How To Help A Young Footballer Overcome Fear


Listen Later

In the last of this 3 part series created for parents of young adults and kids who play football or soccer I discuss how fear can wreck a youngsters fun and enjoyment on the pitch.  Common responses to fear before matches include performance anxiety, physical sickness, feigning injury and refusing to play.  It’s a hugely difficult challenge to navigate as a parent therefore I share a tool connected with mindfulness which can help ease the young footballer’s anxieties.

Connect with David Charlton

Sign up to The X-FACTOR  regular emails helping football and soccer players to get the most from their talent 

Join David @ The Sports Psychology Hub

Instagram, Facebook, Twitter and LinkedIn

Check out our library of content supporting football and soccer players and coaches

Relevant Resources To Help Parents

Children and Youth Motivation for Sport Checklist – For Kids

Children and Youth Motivation for Sport Checklist - For Parents

Football or Soccer Coach Motivation Checklist – For Parents who coach

Youth Sports Psychology Library – For Parents

...more
View all episodesView all episodes
Download on the App Store

Demystifying Mental ToughnessBy David Charlton

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

7 ratings


More shows like Demystifying Mental Toughness

View all
The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,978 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,259 Listeners

Baseline Intelligence with Jonathan Stokke by Jonathan Stokke

Baseline Intelligence with Jonathan Stokke

250 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,424 Listeners

The Rest Is Football by Goalhanger

The Rest Is Football

717 Listeners

Stick to Football by The Overlap

Stick to Football

348 Listeners