Coach Quip

233: Sunday Scaries


Listen Later

If your Sunday ends with stress, overthinking, and “where did the weekend go?” you’re not alone. The Sunday Scaries are real, but they’re also manageable. In this episode, we’re sharing 6 easy, practical ways to shift from dread to control before Monday hits. 

EDGE Coach Quip Podcast: Ep 233: Sunday Scaries

📹 Check out the video version of this podcast edgeathlete.me/youtube

🏆 Connect with Edge Athlete Lounge: @edgeathletelounge 

🧑‍💻 https://edgeathletelounge.com/ 
👟 Connect with Coach Robyn: @coach.robyn 
👟 Connect with Coach Chris: @thechrismosier 
🎶 Music by MEND Logo by @valeriegalerie 
🔈 Audio mixed and edited by FermataLab

 

...more
View all episodesView all episodes
Download on the App Store

Coach QuipBy EDGE Athlete Lounge

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

23 ratings


More shows like Coach Quip

View all
This American Life by This American Life

This American Life

90,994 Listeners

Wait Wait... Don't Tell Me! by NPR

Wait Wait... Don't Tell Me!

38,856 Listeners

The Daily by The New York Times

The Daily

111,948 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

12,143 Listeners