In this solocast I talk about asking for what we want and need in our relationships. It can be tricky, but it's about clear communication and mutual respect. It's also about building a dynamic where both of you feel safe, heard, and willing to stretch for each other. The deep wants always have a "root," and it is very good to identify it. So, what's the toughest thing you've held back from asking?

Related Content: Other Podcast Episodes

HeartShare: Expressing Needs

Asking for Help

Shedding People Pleasing into Authentic Relationships

People Pleasing

Encourage Your Partner's Authenticity

Encourage Your Partner's "Deeper" Authenticity Part 2

Let's Talk About It!

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Theme music "These Streets" provided by Adi the Monk

Sound Production by Matt Carlson