Open your mouth only if what you are going to say is more beautiful than the silence.

Witness the lively discussion and interaction in this episode's live stream via our YouTube link. Delve into the engaging discourse of a couple who consistently highlights the significance of mental health and fitness. Join us in the journey of learning, evolving, and cultivating the best versions of ourselves.

https://www.youtube.com/watch?v=o87NV4QtGAM