Lisa Espinoza's son Chandler was no stranger to adrenaline. A brave and adventurous child, it was routine for Lisa to receive a phone call about a broken this or a bruised that. But one day in 2019, she received a call that was different from the rest: Chandler had a traumatic brain injury, and he did not recover. 

Throughout her journey of grief, Lisa has discovered that grief is not devoid of joy; in fact, the best way to honor your loved one is to lean in to your own life and keep their passions alive through you. Do whatever it is that you can move forward with that keeps your loved one with you. As a family, Lisa's husband and kids honor their grief by speaking about Chandler freely, fondly, and often. 

Learn more about Lisa as a writer and public speaker at her website at https://www.lisaespinoza.com/

Purchase her book, "First, Brush Your Teeth: Grief and Hope in Real Time" here.

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