<p>Mark dives into his experience and the specifics of Low Intensity Steady State cardio training.</p>

Mark dives into his experience and the specifics of Low Intensity Steady State cardio training.

#234: Steady State Cardio

The Bigmark Podcast is a weekly podcast that explores the many facets of life and the human experience. Host Mark Korczynski is a former student-athlete and current musician who offers a wide perspective on today's world. From sports to psychedelics, there’s something for everyone. We look forward to expanding your consciousness and having some fun along the way!

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#234: Steady State Cardio

#234: Steady State Cardio