What do you do when your empathic tendencies create a lot of pain and anxiety for you?

Especially during a time when you might be picking up and absorbing other people’s emotions…

Today’s Momtra is designed to give you some extra support and guidance on navigating the incredible gift that it is to feel for others. 

I have a couple of quotes that you can use to draw some inspiration and energy from.

Links:

Other episode on being an empath - https://podcasts.apple.com/us/podcast/207-be-an-empowered-empath-this-holiday-season/id1326237425?i=1000460607125

Connection call with me - www.sarahbivens.com/connect

Coaching with me - https://www.sarahbivens.com/session

My website - https://www.sarahbivens.com/

My Instagram - https://www.instagram.com/sarahmbivens/

My Facebook - https://www.facebook.com/sarahbivenslifestylecoach/

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