Donate to Movember: https://ca.movember.com/mospace/15368227In this episode, I speak to award-winning director, writer, and filmmaker Tristan Barrocks about the things we rarely talk about as men. This was one of the most raw and honest conversations I've had on the podcast. We talk about a multitude of things, including: - Facing a Miscarriage- Dealing with addiction- Balancing fatherhood and entrepreneurship- Losing a father- Why Canadians struggle with excellence And so much more. This is one of the most honest conversations we've had on the show. Let me know what you think of it in the comments below.

Chapters

00:00 Introduction to Mental Health and Presence

02:54 Grief and Emotional Awareness in Men

06:11 The Complexity of Male Emotions

09:05 Navigating Grief and Healing

11:55 The Impact of Distractions on Mental Health

15:03 Addiction and Coping Mechanisms

17:58 The Importance of Journaling and Reflection

21:10 Intentional Living and Time Management

23:57 Family Dynamics and Parenting

26:55 The Creative Journey and Storytelling

29:47 Cultural Representation in Film

33:13 Challenges in the Arts and Funding

36:05 The Future of Canadian Creativity