Brooklyn Teddy expands his horizon and brings you a taste of an upcoming podcast/project "Higher Mind Yoga". An introduction of B.K.S. Iyengar and "The Ultimate Freedom Yoga "[1976].
Also an introduction to the Wim Hof Method and Tibetan Tummo breathing.
The Ultimate Freedom Yoga: https://vimeo.com/30539426
Wim Hof Method: https://www.wimhofmethod.com/
SLOWER Wim Hof Guided Breathing:https://www.youtube.com/watch?https://www.youtube.com/watch?v=avZ_5Cot0wY&t=866s
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