On this episode I'm chatting with the very insightful Dr. Maryhan Baker. She's a groundbreaking Psychologist and Parenting Expert with over 20 years experience.

Dr Maryhan works with children, teens and adults who have difficulties managing their emotions, worry excessively, have low self-confidence, find managing friendships difficult, or get a little overwhelmed with life's challenges.

We chat about:

• Raising children to be resilient and healthy individuals. 
• Anxiety and low confidence in children.
• Knowing when a parent should hire a psychologist.
• Managing guilt as parents. 
• Boundaries and the 'work-life' balance.
• And much much more...

For all the details, go to merilyn.com

Follow me on Instagram: @merilyn
Website: merilyn.com
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