## Guest
UJ Ramdas – [The Five Minute Journal](https://www.intelligentchange.com/products/the-five-minute-journal)
## Summary
In this episode of the Less Doing Podcast, Ari and Nick meet with [UJ Ramdas](https://www.linkedin.com/in/ujramdas), creator of the Five Minute Journal. UJ is an expert in the art of journaling. He knows journaling can help everyone get on task to make progress and achieve goals. He has come up with a number of products and applications to help people start journaling.