On todays episode Grey Stone shares their personal journey of growth, perseverance, changes, and what they have learned along the way. Greys story is empowering as they work in the craft beer industry but recognized the impact alcohol had on their life and made a shift with their relationship with alcohol. Grey shares the changes they have made to get where they are today, the changes in the NA world of beverages, the personal growth and more. This episode is raw and really eye opening to show the various relationships one can have around alcohol.

Discussed on todays episode:

-drinking less

-evolving relationship with alcohol

-Impacts of alcohol

-friendship loss

-NA options

-shifting friendships

-FOMO

-growth

-reflection

-mental health

-living authentically

-empowerment in life with less drinking

-wanting more for self

-depression & anxiety

-alcohol is a depressant

-fear

-finding support

-therapy

-journalling

-empowering others

-the journey will not be perfect

-starting a non profit: Queer San Diego

-sober experiences

-boundaries

-alcohol is a mask

-you have gifts to offer

-explore sober gatherings and experiences

Resources:

Grey Stone on IG

Creating Ripples on IG