Are you an overthinker? Do you think about something way longer than anyone else would? I know I do. I sit there and ruminate over things that most people would have let go of after just a couple minutes. This is the struggle I have- maybe you have this same struggle.

So I was so excited when I came across this book this summer. It is a brand-new release by Max Lucado called *Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life. After seeing it, I bought this book immediately and read it in one day- it is so good! It is full of some truth and practical advice to help. I am going to share some of my favorite takeaways from his new book as well as from an older book called *Anxious for Nothing by Max Lucado. I highly recommend these books!

Book Recommendations:

• *Tame Your Thoughts Book by Max Lucado
• *Anxious for Nothing by Max Lucado
• *Depth Book by Jodi Snowdon

Other Links to Depth Podcast Episodes and Blog Posts

• Depth Podcast Episode 75: Cindy Bultema talks about Capitol T Truth!
• Seeds vs. Weeds Blog Post: How to Live Intentionally and Grow Seeds Instead of Weeds
• Depth Podcast Episode 147: Reading Chapter 1 of the Depth Book
• Depth Podcast Episode 148: Going in Depth About Depth

For those walking through grief- I highly recommend Depth Podcast Episodes 188-196 where I do one episode for each letter in my STRENGTH Acrostic in my Depth Book! See details below:

• Seek God and Invite Him into the Pain — Depth Podcast Episode 188
• Tearfully Allow Yourself Time to Grieve and Process the Emotions — Depth Podcast Episode 189
• Replace your Finite View with God's Infinite Perspective — Depth Podcast Episode 190
• Embrace God's Character Development in the Midst of the Chaos — Depth Podcast Episode 191
• Never Lose Sight of God's Grace — Depth Podcast Episode 193
• Give Praise to God Even as Your Heart Breaks — Depth Podcast Episode 194
• Trust God is Good When Your Mind is Doubting and You Don't Understand — Depth Podcast Episode 195
• Honestly Share Your Story and Help Another Hurting Heart — Depth Podcast Episode 196

*Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!