Get Leaner & Live Longer

237 Sarah Centrella: #FutureBoards


Listen Later

One of the things that I talk about a lot on this podcast is that your WHY has to be bigger than the combined force of all of the WHY NOT's out there.

So......have you ever felt like the WHY NOT's are just kicking your ass?

Today I'm bringing in an amazing woman who hit rock bottom and then developed an amazing technique called Future Boards that totally changed the trajectory of her life.

Sarah Centrella is the author of the #1 best-selling self-help book Hustle Believe Receive An 8 Step Plan to Changing Your Life and Living Your Dream. She is known as the premier vision board expert and her follow up book: #FutureBoards How to Make a Vision Board to Manifest Exactly What You Want, will be released in July 2019. As a master life coach, she's worked with professional athletes and thousands of people from around the world, helping them manifest their dreams. Listen in as Sarah and I discuss:
  • Her rock bottom moment and how she found the fire to dig herself out of the situation.
  • The difference between a future board and a dream or vision board
  • Best practices of developing your own future board
  • Her best advice for someone that is ready to reverse their life momentum

​Here is how you can connect with Sarah:

Pre-order her new book #FutureBoards: https://www.amazon.com/FutureBoards-Learn-Create-Vision-Exactly/dp/150721037X/ref=as_sl_pc_tf_til?tag=centrellamedi-20&linkCode=w00&linkId=030f6d14c441ee44d22afbae2e741eb8&creativeASIN=150721037X

Website: https://www.sarahcentrella.com/

Instagram: https://www.instagram.com/sarahcentrella/

Sign up for my FREE 7-Day Mobility Challenge (starts 6.10.19)

www.HabitLaunchChallenge.com

...more
View all episodesView all episodes
Download on the App Store

Get Leaner & Live LongerBy Nate Palmer

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

292 ratings


More shows like Get Leaner & Live Longer

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,311 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,536 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

781 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,284 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

636 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

135 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,111 Listeners

Weight Loss For Women: empowering health, strength and nourishment by Kitty Blomfield

Weight Loss For Women: empowering health, strength and nourishment

390 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

837 Listeners

The Energy Balance Podcast by Jay Feldman Wellness

The Energy Balance Podcast

288 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

512 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,666 Listeners

Keto Made Simple - Learn With Doctor Westman by Adapt Your Life

Keto Made Simple - Learn With Doctor Westman

179 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,207 Listeners

The Daily Blade: Joby Martin & Kyle Thompson by Joby Martin & Kyle Thompson

The Daily Blade: Joby Martin & Kyle Thompson

1,639 Listeners