If you were going to focus on just one area of self-improvement and wanted the most bang for your buck, as a mindset coach, I suggest working on your self-talk.

In this episode, I share an article I wrote for The Good Man Project some time ago. The point I was making is still so relevant because we all use our inner voice every day.

But where did it come from and how does it choose what messages to give? Listen, as I explore these questions and more.

I welcome your thoughts: [email protected]

And, for coaching info, visit: reachfurthur.com

I help people all of the time in areas of self-talk, motivation and productivity.

~ Jennie

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