We change things up today and hear from the podcast manager, Mark. In this heartfelt and motivational episode, he shares a personal journey of rediscovery and creating a life of authenticity. After realizing he had lost touch with his individuality amid the demands of work and family life, Mark developed a unique, four-section goal-setting system to help reclaim his sense of self. This system is designed to be approachable, fun, and rewarding, encouraging growth without the burden of perfectionism.

The four sections of his method are:

1. Do: Focus on activities you’ve been putting off—things that bring joy and spontaneity into your life.

2. Achieve: Set small, realistic goals that you can be proud of accomplishing by the month’s end.

3. Pay: Create financial goals that are practical or indulgent—treat yourself or clear lingering expenses.

4. Wonder: Cultivate awe and connection by engaging in activities that inspire reflection, spirituality, or kindness.

Mark describes how he integrates this system into his life with a simple, flexible structure: setting goals at the beginning of the month, tracking progress weekly, and celebrating accomplishments without self-criticism. His approach focuses on progress over perfection, with the ultimate aim of helping others reclaim control of their lives and reconnect with their authentic selves.

Listeners are encouraged to try the system, adjust it to their needs, and share their successes. The episode is both an inspiring guide and a reminder to prioritize joy, self-expression, and meaningful connections in everyday life.