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238. How To Start Eating For Sustained Peak Performance
Learn how to eat for peak performance and optimize your nutrition for sustained executive performance over the long term. This video reveals the critical role of nutrition in leadership success and provides practical strategies for enhancing brain function and stamina.
Timestamps:
00:00 Introduction
00:48 The Hidden Cost of Executive Nutrition
03:41 The CEO's Nutritional Toolkit
07:45 Eating for the Executive Schedule
11:49 Customizing Your Executive Diet
15:07 Conclusion + Call To Action
Discover how to:
Identify nutritional weak points in your current routine
Implement a practical framework for eating like successful CEOs
Boost your mental clarity and decision-making abilities
Ready to take your executive performance to the next level? Sign up for a complimentary executive health chemistry meeting through the link below.
https://calendly.com/julian-exechealth/chemistry
View all episodes
By Julian Hayes II
5
1414 ratings
Learn how to eat for peak performance and optimize your nutrition for sustained executive performance over the long term. This video reveals the critical role of nutrition in leadership success and provides practical strategies for enhancing brain function and stamina.
Timestamps:
00:00 Introduction
00:48 The Hidden Cost of Executive Nutrition
03:41 The CEO's Nutritional Toolkit
07:45 Eating for the Executive Schedule
11:49 Customizing Your Executive Diet
15:07 Conclusion + Call To Action
Discover how to:
Identify nutritional weak points in your current routine
Implement a practical framework for eating like successful CEOs
Boost your mental clarity and decision-making abilities
Ready to take your executive performance to the next level? Sign up for a complimentary executive health chemistry meeting through the link below.
https://calendly.com/julian-exechealth/chemistry
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