LifeBlood: We talked about the reality that you are not the problem, how to get the help you need and deserve, how to work with and through mental illness on your path to wellness, why emotions are like dirty diapers, how to take complete ownership of your life, and how to get started, with Joe Smarro, combat veteran, former police officer, Founder of Solution Point +, podcaster, and author.       

Listen to learn why what other people think of you is none of your business!

You can learn more about Joe at JoeSmarro.com, Instagram, Facebook, and LinkedIn. 

Get your copy of Unarmed here:

https://amzn.to/4nH3Yg8

Check out the Truly Mental podcast here:

https://podcasts.apple.com/us/podcast/truly-mental/id1476295263 

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:

​​https://ratethispodcast.com/lifebloodpodcast

You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected]. 

Stay up to date by getting our monthly updates.

Want to say “Thanks!” You can buy us a cup of coffee.

https://www.buymeacoffee.com/lifeblood

Copyright LifeBlood 2025.