In today's show I talk about the intersection between Clare Press's latest book, Wear Next and Dr Myriam Francois ' impassioned speech. Follow Dr Myriam here: <a href= "https://www.instagram.com/myzfrancois?igsh=MXJjbTdzaXRsdGQybA==">https://www.instagram.com/myzfrancois?igsh=MXJjbTdzaXRsdGQybA==</a> Thank you for tuning in. xoxo

In today's show I talk about the intersection between Clare Press's latest book, Wear Next and Dr Myriam Francois ' impassioned speech. Follow Dr Myriam here: https://www.instagram.com/myzfrancois?igsh=MXJjbTdzaXRsdGQybA== Thank you for tuning in. xoxo

In today's show I talk about the intersection between Clare Press's latest book, Wear Next and Dr Myriam Francois ' impassioned speech. Follow Dr Myriam here: <a href="https://www.instagram.com/myzfrancois?igsh=MXJjbTdzaXRsdGQybA==" rel="noopener noreferrer">https://www.instagram.com/myzfrancois?igsh=MXJjbTdzaXRsdGQybA==</a> Thank you for tuning in. xoxo

239, Wear Next Indeed?

If you're outwardly thriving or coping but inwardly running on empty, you're not alone. And you're in the right place.

Inside Out Smile is a weekly podcast about inner skills and the impact that ripples beyond you.

Each short episode is a warm, honest conversation about personal transformation, self awareness, spirituality, and emotional wellbeing. The inner work that actually moves the needle.

No motivational shouting. No five-step formulas. Just a friend in your ear who's looked at human wellbeing from every angle, rambling through real experience, real stories, and practices that actually work.

Raw. Unfiltered. Honest.

My hope is that each episode is a little burst of light into your week.

I believe in your potential.

 I believe each of us is special and unique.

 And I believe that inner work is how we make the world a better place.

Tune in, breathe out, and let's grow from the inside out.

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Health & Fitness

Mental Health

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If you're outwardly thriving or coping but inwardly running on empty, you're not alone. And you're in the right place. Inside Out Smile is a weekly podcast about inner skills and the impact that ripples beyond you. Each short episode is a warm, honest conversation about personal transformation, self awareness, spirituality, and emotional wellbeing. The inner work that actually moves the needle. No motivational shouting. No five-step formulas. Just a friend in your ear who's looked at human wellbeing from every angle, rambling through real experience, real stories, and practices that actually work. Raw. Unfiltered. Honest. My hope is that each episode is a little burst of light into your week. I believe in your potential. I believe each of us is special and unique. And I believe that inner work is how we make the world a better place. Tune in, breathe out, and let's grow from the inside out.

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239, Wear Next Indeed?

239, Wear Next Indeed?