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23min 5k to 2.40 Marathon in 8 years
Great to chat to Paul Carroll (my brother) on all things running and his running journey and remarkable progression over the last 8 years 🙌
www.noelcarrollrunning.com
https://forms.gle/eXjdf2LDZzVYj5t2A
https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw==
https://www.facebook.com/share/DqbxGU1iYhQoBCT
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By Noel Carroll RunningGreat to chat to Paul Carroll (my brother) on all things running and his running journey and remarkable progression over the last 8 years 🙌
www.noelcarrollrunning.com
https://forms.gle/eXjdf2LDZzVYj5t2A
https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw==
https://www.facebook.com/share/DqbxGU1iYhQoBCT