Today we are continuing our hard no & hell yes segment with 10 things that you should START doing today!

If you have no idea what I am talking about, no worries welcome to the uncomfy fam. Each week at the end of my interviews I normally ask my lovely guests for a hard no, and a hell yes. So two things they would say stop right freaking now or hell yes start this immediately and we have had some amazing ones honestly you gotta go listen to them if you haven't! 

But today we are getting into the 10 things that I recommend you start doing ASAP. These 10 things are things that make me smile, laugh, cry, and most importantly GROW every single day. And my friend I want you in on those high vibes with me!

10 things you should START doing TODAY:

(3:00) #1 Group Fitness Classes

(6:37) #2 Find friends who don’t judge you

(10:50) #3 Build Healthy Habits (Join the 30 days to healthy habits group)

(14:45) #4 Forced Laughter

(18:57) #5 Do something that scares you

(19:40) #6 YOU time

(24:15) #7 Invest IN YOURSELF

(30:42) #8 Journaling

(34:41) #9 Plan your day the night before

(37:55) #10 Wear clothes that make you smile!

Links & Resources:

Check out my latest fitness apparel or join my fitness app through my website

https://www.anniefitlifefitme.com/about

Get daily personal development inspiration,  mindset practices, workouts, and lifestyle fun by following me on Instagram!

https://www.instagram.com/annie_fitlifefitme/

Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!

https://www.instagram.com/letsgetuncomfy.podcast/

About Annie

Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!