Today's guest is Eoghan McGregor, Head Coach at Perpetua Fitness, 2 times CrossFit Regionals athlete and ex-Google employee. With a wealth of knowledge in Crossfit, balancing working in tech with training and coaching, this episode is full of learnings and stories for members, potential members as well as coaches and gym owners out there.

Instagram: @perpetuafitnessdublin @eoghanmcgregor @chillick

Website: perpetua.ie

App: perpetuaanywhere.com